At Visiting Angels Denver, our life assistance services have been helping seniors throughout the Denver metro area get a good night's sleep. We understand the importance of getting enough rest for older people and the various factors that can lead to insomnia. If your elderly loved one is having difficulty sleeping, it is important to encourage them to speak with their doctor. The issue may be as simple as adjusting their medication schedule or changing their bedtime routine.
However, taking steps to improve their sleep quality and opting for in-home care services from Visiting Angels Denver can also help improve their overall health and quality of life. Visiting Angels provides quality home living assistance services in Arvada, Aurora, Denver, Glendale, Golden, Lakewood, Wheat Ridge and other areas of Colorado. Common causes of insomnia in seniors include health problems, side effects of medications, frequent urination, and sleep apnea. On the other hand, chronic and ongoing lack of sleep can have a negative impact on an elderly person's well-being. To help seniors in Wheat Ridge, CO better understand the health concerns they may face as they age, Visiting Angels Denver has compiled a list of resources. These include articles, questionnaires, and other materials that can help seniors learn more about behavioral health issues that may affect them. At Visiting Angels Denver, we understand that aging can bring about a variety of health concerns.
Seniors living in Wheat Ridge, CO may be at risk for developing certain conditions due to their age. It is important for them to be aware of these potential issues so they can take steps to prevent or manage them. Common health concerns for seniors include heart disease, diabetes, arthritis, high blood pressure, stroke, and Alzheimer's disease. Heart disease is one of the leading causes of death among seniors in the United States. It is important for seniors to maintain a healthy lifestyle by eating a balanced diet and exercising regularly.
They should also speak with their doctor about any medications they are taking and any changes they should make to their diet or exercise routine. Diabetes is another common health concern for seniors. It is important for them to monitor their blood sugar levels regularly and follow their doctor's instructions for managing the condition. Eating a healthy diet and exercising regularly can help keep diabetes under control. Arthritis is another common condition among seniors. It can cause pain and stiffness in the joints which can make it difficult to move around or perform everyday tasks.
Treatment options include physical therapy, medications, and lifestyle changes such as losing weight or avoiding certain activities that may aggravate the condition. High blood pressure is another common health concern among seniors. It is important for them to monitor their blood pressure regularly and speak with their doctor about any changes they should make to their diet or exercise routine. Eating a healthy diet and exercising regularly can help keep blood pressure under control. Stroke is another serious health concern for seniors. It is important for them to be aware of the signs and symptoms of stroke so they can seek medical attention immediately if needed.
Risk factors for stroke include high blood pressure, smoking, diabetes, obesity, and high cholesterol. Alzheimer's disease is another common health concern among seniors. It is important for them to be aware of the signs and symptoms so they can seek medical attention if needed. Treatment options include medications and lifestyle changes such as engaging in activities that stimulate the brain.